Melissa Galvin
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From the Farmhouse Table: Stories, Tips & Truth

Winter Skin Care: Tips and Tricks for a Healthy Glow

12/12/2023

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Winter is a magical season that is often associated with Christmas, white snow, and cozy indoor days. However, the magic of winter also comes with certain challenges, including the harsh toll it can take on our skin. Cold weather, dry air, and indoor heating can all leave our skin dry, cracked, and dull. To combat these winter skin woes, I have put together some tips and tricks for you to maintain a healthy glow all winter long.
 
 
Moisturize your skin: The winter weather can leave our skin feeling dry and itchy. To prevent this, it is essential to regularly moisturize your skin, particularly after you shower or bathe. It is also best to choose a heavy, oil-based moisturizer* that will help lock in the moisture. Applying a body lotion* in gentle circular motions can help promote blood circulation and retain moisture, leaving your skin soft and supple.
 
Stay hydrated: During winters, it's common to drink less water, which can lead to dehydration. Dehydrated skin can lead to a dull complexion, so it is essential to keep your skin hydrated. You can achieve this by drinking plenty of water and eating fruits and veggies high in water content, like cucumber, celery, and watermelon. Not only will these foods help hydrate your skin, but they are also great for your overall health.
 
Avoid hot showers or baths: Even though it’s tempting to take long, hot showers when it’s cold outside, it's not great for your skin. Hot water can strip your skin's natural oils, causing it to dry out. It is best to stick to warm water, and if you can't live without a hot shower, make sure to moisturize* your skin immediately after.
 
Invest in a humidifier diffuser: The dry air indoors during winters can wreak havoc on your skin. Investing in a humidifier diffuser* can help add moisture to the air, making it easier for your skin to retain moisture. Try to keep the humidifier diffuser* in your bedroom and turn it on at night for the best results.
 
 
It's essential to remember that taking care of your skin in winter requires a little more effort than in other seasons. By following these simple tips, you can keep your skin happy, healthy, and glowing all winter long. Don't be afraid to experiment with different products and routines to find what works best for your skin. Remember, healthy skin is happy skin, and happy skin is always in season!
 
xoxo, Melissa

* All of the skin care products mentioned in this post can be found here:
https://www.youngliving.com/us/en/myaccount/wishlist?listId=65786fed87a130000a72b9a4&enrollerId=11079861&sponsorId=11079861&userName=Melissa
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